Online Fitness & Nutrition Coaching | Edmonton, AB, Canada
Custom strength & calisthenics coaching, nutrition plans & accountability — results guarantee. Online or in person.
About HunchoPt
Who am I?
Hey, I'm Trey — online fitness coach, calisthenics athlete, and father of two boys.
I know exactly what happens to training when life gets full, because it happened to mine. Work picks up, sleep gets short, and the person who used to be an athlete starts fading into the background of their own life.
Most fitness programs pretend that doesn't happen. They're written for people with endless free time and eight hours of sleep. Mine aren't. Every program I build is designed around the time you actually have — before work, on a lunch break, or after the house goes quiet — using calisthenics and strength training you can do at home or in the gym with minimal equipment.
This isn't about a six-pack for the beach. It's about strength you actually use — moving well, feeling capable, and carrying yourself with confidence in every part of your life.
You don't need more motivation. You need a plan that expects your life. Let's build it.
Philosophy
Strength isn't built by accident — it's built with structure, discipline, and intent. Train hard. Stay consistent. Earn the results.
What you get with HunchoPT:
1. Initial 1-on-1 Consultation
We start with a full consultation where I learn exactly where you're at — your goals, your schedule, your training history, and what's held you back before. Everything in your program is built from this conversation. No templates, no guessing.
2. Custom Workout Plans
No cookie-cutter programs. You'll get a personalized strength and calisthenics plan built around your body, your schedule, and your goals — whether that's losing fat, building muscle, or getting seriously strong. Your plan is updated at least once a month based on your progress, so you never plateau.
3. Custom Nutrition Plans — Twice a Month
Forget restrictive diets built around foods you hate. You'll get two personalized nutrition plans every month, designed around the foods you actually enjoy — so the plan fits your life and the results stick. Flexible, sustainable, and adjusted as your body changes.
4. Weekly Live Coaching Calls
Every week, you have the option to jump on a live coaching call — form breakdowns, training questions, and momentum when you need it. Use them every week or drop in when you need direction; they're there for you.
5. 1-on-1 Check-Ins — Every 2 Weeks
This is where accountability lives, and it's non-negotiable. Every two weeks, we sit down 1-on-1 to review your progress, adjust your training and nutrition, work through roadblocks, and make sure you're moving forward. You'll always know exactly what's working and what to change.
6. 24/7 Direct Access to Your Coach
Got a question mid-workout? Need to adjust a meal on the fly? You have direct text access to me through the Trainerize app, any time. You'll never be stuck guessing — I'm in your corner around the clock.
7. The Results Guarantee
Follow the program to the letter — track your macros, complete your workouts, show up to your check-ins — and if you don't get results, you get your money back. That's how much I trust this system. All the risk is on me; all you have to do is the work.